A back support belt is a belt that a person wears around the waist and lower back to provide compression and stability. They may help reduce the risk of back injury, especially for people who lift heavy objects or perform repetitive movements. They may also help alleviate back pain by improving posture and reducing pressure on the spine. A back support belt may have different features, such as adjustable size, pockets, or additional support. A person should choose a back support belt that fits properly and meets their specific needs.
There are different types of back support belts depending on the level of support and stability they provide. Some common types are:
Flexible Support belts often comprise cotton, canvas, or neoprene, while rigid types can consist of metal, leather, or moldable plastic.